Its a fact, maintaining good health means maintaining a balanced diet. As the saying goes garbage in, garbage out.
If we have a diet of only those things of which bring us pleasure, we may find down the road that it had left us with certain deficiencies whose thefts may be difficult if not impossible to recover from.
Unfortunately, this means that on occasion we have to eat things we don't enjoy, simply because they are good for us, and we know we should.
Certain things will never taste good, their taste makes them difficult to even swallow.
No matter how well seasoned, or how they're prepared, or how nicer the presentation, pleasure in consuming them will never be found.
And so it is on occasion with our words too.
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You know you want to, so say it already...no one's going to be offended.